Having seen many patients over the years, it is becoming increasingly clear that many pathologies are exacerbated by anxiety and stress....

Thursday February 24 2022, 12.01am, The Times How to reduce muscle soreness after exercise: advice from the experts Prepare properly for...

This is part 1 and part 2 of this excellent article written by Cameron Henderson for the Mail+ These have been blended for for...

Transform your shape - in less than ten seconds! February 14 is almost upon us, the traditional day on which lovers express their love...

Physiotherapy helps restore movement and function when someone is affected by injury, illness or disability (Chartered Society of...

Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to...

ARTHRITIS is a painful chronic condition that affects millions of people in the UK. Working from home has resulted in more people...

Your pelvis can cause a range of problems resulting in pain, discomfort and these will affect the quality of your life. Here at Sammy...

Pelvic health Physiotherapy provides specialist Physiotherapy for woman with bladder issues, pregnancy- related pain, pelvic pain and...

We are now offering Shockwave Therapy at our in Hampstead and Highgate included in your treatment if referred by a GP or consultant....

Back pain is on the increase and as Chartered Physiotherapists we are always looking at ways to treat and advise. Covid has meant that...

Five of the best post-fall and post-operation aids If you’ve had a fall or injured a limb, you might need some help managing day-to-day...

The lasting impact of the pandemic shutdown We seem to have lost our footing slightly during lockdown, with physiotherapists seeing an...

It’s never too late to improve your balance and reduce your chances of a trip. Here are some tips to avoid falling in the Keep moving If...

Summer is finally here. The days are beautiful long and warm. The hot nights are a challenge. Just because the sun is out, it doesn’t...

Smartphones have become our most prized possessions, holding our contacts, music, banking and our all-important social media accounts....

As a physiotherapist, the most rewarding aspect of our jobs is getting people moving well, pain free and achieving their goals. Our...

POSTED BY ALICE BARRACLOUGH FOR WORKOUTS SERIES Strong Women From preventing back and knee pain, to improving your balance and...

Do you often find yourself wondering how to wake up early? If you’re someone who hits the snooze button every morning, feeling more...

Updated / Friday, 19 Mar 2021 14:29 Getting a good night's kip can be a challenge. Suffering from a sleep disorder can take a massive...