Saturday January 30 2021, 12.01am, The Times written by Peta Bee Long days at laptops have taken a physical toll. Here are the best...

Carer training is the provision of specific skills training for those who care for your loved one. Care companies and family members...

Jan 2021 and more patients need treatment in the clinic and their own homes. We're seeing patients in acute back and neck pain, strokes,...

It's icy out there so please take care! I see so many slips and trips, so here are my tips to minimise the possibility of slipping over....

People exercise for an average of eight minutes less per session in winter than in summer, research has found. But now could be the best...

The term 'dementia' is used to describe the symptoms that occur when the brain is affected by specific diseases and conditions. Dementia...

You are suffering from dizziness or vertigo that is impacting your everyday life? Is your dizziness and vertigo starting to rule your...

Because every stroke is different, there is no set pattern for recovering from one. The quickest recovery takes place in the days and...

BACK pain is a common complaint from the British public, particularly now people have been asked to work at home to help prevent further...

For those of you that are interested in a our local history, Hampstead Physiotherapy - Sammy Margo Physiotherapy has been established and...

Are smartphones a pain in the neck? According to new research carried out by a US doctor, they are far worse – “text neck” is becoming...

A simple set of exercises designed especially for older people to help everyone stay active at home Expert physiotherapists have designed...

Physiotherapy plays an essential part in promoting and maintaining mobility for people in care homes as well as in their own homes....

There is much we are still learning about Covid-19 and one thing we know for certain is that the road to recovery isn’t always...

Working from home seems to be the new 'norm,' and looks like it is here to stay for a while. As a practice we had to treat a huge number...

ASK THE EXPERT WINTER SLEEP TIPS DURING LOCKDOWN By Sammy Margo, sleep expert for Sleepeezee and author of The Good Sleep Guide. Winter...

“ Joint stiffness or pain, especially in the load-bearing joints such as the knees or lower back, could be a warning sign for the start...

Many of you will now be working from home the foreseeable future. This is a huge change in the way we work and the space that we work in....

My background in professional football at Barnet Football Club, professional skiing in Val d'Isere and athletics has given me insight...

Working from home - easy exercises Working from home? Try building the following exercises into your working day to help avoid aches and...