Call us now: 020 7435 4910 · Appointments within 24 to 48 hours
A physiotherapist treating a patient in a SMARTPHYSIO clinic
4.8 ★★★★★ · 140 Google reviews

Nerve pain physiotherapy in London

Burning, shooting, tingling pain follows nerve rules, not muscle rules. Treating it well starts with understanding which nerve is irritated and why.

  • Initial assessment £85
  • Hampstead & Highgate
  • No GP referral needed
  • Appointments in 24 to 48 hours

Medically reviewed by the SMARTPHYSIO clinical team · August 2026

Understanding it

Understanding nerve pain

Symptoms
  • Burning, shooting or electric pain
  • Tingling, pins and needles or numbness
  • Pain that follows a line down a limb
  • Skin that feels oversensitive to light touch
  • Weakness in specific movements
  • Symptoms provoked by particular positions or stretches
Common causes
  • Nerve root irritation in the neck or lower back
  • Compression along the nerve’s path, as in carpal tunnel syndrome
  • Nerves left sensitive after injury or surgery
  • Nerve pain from medical conditions is managed with your GP alongside physiotherapy
When to seek help
  • If nerve-type pain has lasted more than a couple of weeks
  • If numbness or weakness is appearing or spreading
  • If pain is disturbing sleep or limiting daily life
  • Seek urgent help for saddle numbness, new bladder or bowel problems, or rapidly progressing weakness
How we treat it

Our approach to nerve pain

Find the irritated nerve, reduce what is irritating it, and restore its tolerance to movement gradually.

Nerves dislike compression, tension and inactivity, and they recover more slowly than muscles, which is worth knowing from the start. Your assessment maps which nerve is involved and what is driving the irritation.

Treatment blends postures and movements that reduce irritation, graded nerve mobility exercises, and strengthening around the affected area. Progress with nerves is measured in weeks, and we track it honestly.

What your programme can include

Nerve mobility exercises Physiotherapy Manual therapy Graded strengthening Acupuncture and dry needling
Acupuncture being used as part of physiotherapy treatment
Patient reviews

What our patients say

4.8 ★★★★★
140 Google reviews · SMARTPHYSIO Hampstead
Read all reviews
JTJonathan ThorntonJuly 2026
★★★★★

“Shokola was great with my 12 year old daughter. She got straight to the issue and made good and practical suggestions for treatment.”

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DSDeborah SimmonsJuly 2026
★★★★★

“Harsha has been kind, attentive and has helped me hugely with my hip and Achilles injuries. She’s a brilliant and very knowledgeable physiotherapist and I recommend her highly.”

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NHNicky HorneJune 2026
★★★★★

“I have seen several different therapists at Sammy Margo’s over many years. Every one has been excellent. When I was recovering from a hip replacement the physio I received helped me recover really quickly. Highly recommended.”

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NSNigel SpackmanMay 2026
★★★★★

“I had a full hip replacement following a cycle accident, and have daily physio visits on weekdays for three weeks. I am already able to walk short distances without a stick or crutch, and this is entirely due to the work they have done with me.”

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ANAdrian NaftalinApril 2026
★★★★★

“Thanks to Olga I have made great strides in my recovery from the after-effects of sepsis. My strength, balance and mobility have improved enormously under her excellent physiotherapy. I would recommend her wholeheartedly.”

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Good to know

Frequently asked questions

Why does nerve pain feel so different from muscle pain?
Nerves transmit sensation, so an irritated nerve produces burning, shooting or electrical feelings rather than a simple ache. That quality is a useful diagnostic clue.
How long do nerves take to recover?
Longer than muscles: think weeks to months depending on severity. The encouraging part is that most irritated nerves do settle with the right management.
Should I stretch a painful nerve?
Aggressive stretching usually aggravates nerves. Gentle, graded nerve mobility exercises are different, and your physiotherapist will show you exactly how to do them.
When does nerve pain need a doctor?
Progressive weakness, spreading numbness, or any saddle numbness or bladder and bowel change needs prompt medical attention. Your assessment screens for these.
Can medication and physiotherapy work together?
Yes, often well. Your GP manages nerve pain medication; physiotherapy restores movement and function. With your consent, we keep your GP in the loop.

Let's get you moving again

Tell us about a home visit and we will call you back the same working day, or book a clinic appointment online.