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is it worth the hassle?

  • SMARTPHYSIO
  • Jun 20, 2024
  • 1 min read

Is creating a summer newsletter really worth the hassle?


I have been thinking about this one as I try to get on top of my 'to-do' list



And I have concluded that it's an opportunity for genuine connection, reflection, and growth.



In our fast-paced digital world, it's easy to lose touch. 


A thoughtfully crafted newsletter bridges the gap, allowing us to share our journey, challenges, and milestones. It creates sense of community, reminding us that we are not alone 


As we compile our newsletter, we have the chance to reflect on our progress, celebrate successes, and acknowledge areas for improvement. It's a mindful practice that keeps us aligned with our goals.


And every edition of our newsletter is a step towards growth. 


It pushes us to be creative, to communicate clearly, and to engage with our audience meaningfully. The process itself is a learning experience



So, is it worth the hassle? 


When approached with mindfulness and intention, a summer newsletter becomes more than a task—it transforms into a meaningful ritual of connection, reflection, and growth.



Wishing everyone a mindful and joyful summer! 🌼






 
 

About Our Expert

Sammy Margo, Chartered Physiotherapist and Founder of SmartPhysio

Sammy Margo

​Founder and Director of Physiotherapy Services
Chartered Physiotherapist
MSc, MMACP, AACP, MCSP, HCPC
 

​

Sammy Margo is a Chartered Physiotherapist with over 30 years’ clinical experience. She has worked across the NHS, professional sport, and private practice, and was England’s first female physiotherapist to work in professional football.

​

Her areas of clinical expertise include:

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  • Senior care and complex rehabilitation

  • Home visit and community-based physiotherapy

  • Sleep, recovery, and performance

  • Musculoskeletal and neurological rehabilitation


Sammy is a recognised sleep expert, a former spokesperson for the Chartered Society of Physiotherapy, and a regular contributor to national media including The Telegraph, The Guardian, Daily Mail, and Stylist. She is the author of The Good Sleep Guide.

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