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Australian Open 2026: The Physiotherapy Behind Peak Performance 🎾
The Australian Open 2026 kicks off this month at Melbourne Park, running from 18 January to 1 February, and millions of tennis fans worldwide are getting ready to watch their favourite players battle for Grand Slam glory. As we marvel at the incredible athleticism on display, there's something worth understanding: behind every powerful serve, every lightning-quick pivot, and every five-set marathon, there's a comprehensive physiotherapy programme keeping these athletes at the
18 hours ago5 min read


How Physiotherapy Helps at Every Stage of Parkinson’s
Physiotherapy helps people with Parkinson’s maintain mobility, balance, and daily function at every stage of the condition. From early exercises to prevent stiffness, to mid- and late-stage support for safety and independence, personalised care empowers patients and carers alike.
3 days ago2 min read


Supporting More Than the Patient: How Home Physiotherapy Helps Families and Carers
Home physiotherapy offers practical, personalised support that extends beyond the patient, helping families and carers feel confident, informed, and supported throughout recovery.
Dec 31, 20253 min read


How Physiotherapy Supports Independence at Any Age
Independence means different things at different stages of life. Physiotherapy supports movement, confidence, and function at any age, helping people maintain control over how they live and move.
Dec 26, 20253 min read


Life After a Stroke
Recovery after a stroke is a journey. Physiotherapy supports strength, mobility, and independence, helping patients rebuild confidence and adapt to daily life in the long term.
Dec 23, 20253 min read


The Advantages of Home Visit Physiotherapy for Neurological Conditions
Home physiotherapy offers more than convenience for people with neurological conditions. Working in familiar surroundings helps improve mobility, manage fatigue, practice everyday tasks safely and build confidence. This guide explores the advantages of having a physiotherapist visit your home and how it supports long-term recovery.
Dec 15, 20253 min read


How to Know When You Need Neuro Physiotherapy
Not all neurological symptoms appear suddenly. Many begin as small changes in balance, walking or coordination that are easy to overlook. This guide explores the early signs that suggest it may be time to seek neuro physiotherapy and explains how early support can protect confidence, independence and long-term movement.
Dec 10, 20253 min read


How Physiotherapy Supports Each Stage of Parkinson’s
A clear and supportive overview of how physiotherapy helps people with Parkinson’s at each stage, from early mobility changes to later-phase movement and comfort
Dec 2, 20253 min read


Safe Return to Movement After Post-Operative Physiotherapy
A supportive guide explaining how to return to movement after surgery, with clear stages of post-operative physiotherapy and practical advice for rebuilding strength, mobility and everyday confidence.
Nov 28, 20253 min read


Getting back to tennis after a stroke with home visit physiotherapy
Personal story of getting back to tennis following home visit physiotherapy in London for stroke recovery.
Oct 14, 20252 min read


World AIDS Day: Physiotherapy's Evolving Role
Understanding the role of physiotherapists in treating patients living with HIV
Oct 7, 20252 min read


World COPD Day: Breaking the Breathlessness Cycle
How physiotherapy at home or in-clinic can help with chest and respiratory conditions such as COPD.
Oct 7, 20252 min read


World Diabetes Day: Movement as Medicine
The importance of proper exercise and movement in treating diabetes
Oct 7, 20252 min read


Understanding Stress Through a Physiotherapist's Lens
Understanding the effects of stress on the body from a physiotherapist's point of view
Oct 7, 20252 min read


Regaining Muscle - A Physio's Experience
Getting back to training in the gym - a physiotherapist's perspective
Sep 18, 20251 min read


Health Hacks
10 evidence-backed health hacks to help with daily health and wellbeing
Sep 3, 20253 min read


World Stroke Day: The Crucial Role of Physiotherapy in Stroke Recovery
Understanding the importance of physiotherapy in stroke recovery
Aug 28, 20252 min read


National Sleep Day: The Foundation of Physical Recovery and Wellbeing
A physiotherapist's guide to understanding the role of proper sleep in recovery and wellbeing.
Aug 28, 20252 min read


World Osteoporosis Day: A Physiotherapist's Guide to Building Strong Bones for Life
A physiotherapist's guide to building strong bones for life and combatting osteoporosis
Aug 28, 20252 min read


World Menopause Day: Supporting Women Through Physical Change
This World Menopause Day, I want to address a topic that's increasingly important in my physiotherapy practice – how menopause affects...
Aug 28, 20252 min read
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