Jul 21, 20232 min readHOW LONG WILL MY INJURY TAKE TO GET BETTER?Patients always ask this question and it's important to go back to the basics of timeframes for healing. This is one of the first and...
May 22, 20232 min readWHAT EXERCISES CAN I DO WHEN I MY KNEE IS INJURED AND I CAN'T USE IT?If you have a serious knee injury that prevents you from loading or putting weight on your knee, it's important to prioritise your...
Mar 23, 20234 min readAre You feeling Frail?As a Chartered Physiotherapist, I have spent may years watching my patients as they age. Some age well and some could age better. The key...
Feb 5, 20231 min readPost-Operative Surgery Physiotherapy in your homeAre you scheduled to have surgery? Following on from your procedure we will be able to visit you in your home or at our clinics. In some...