Jul 21, 20232 minHOW LONG WILL MY INJURY TAKE TO GET BETTER?Patients always ask this question and it's important to go back to the basics of timeframes for healing. This is one of the first and...
May 22, 20232 minWHAT EXERCISES CAN I DO WHEN I MY KNEE IS INJURED AND I CAN'T USE IT?If you have a serious knee injury that prevents you from loading or putting weight on your knee, it's important to prioritise your...
Feb 5, 20231 minPost-Operative Surgery Physiotherapy in your homeAre you scheduled to have surgery? Following on from your procedure we will be able to visit you in your home or at our clinics. In some...