SMARTPHYSIO Blog

Patients always ask this question and it's important to go back to the basics of timeframes for healing. This is one of the first and most important principals of patient care You can't speed up nature, you can optimise the conditions for healing. There are three main phases of tissue healing after injury: 1. Inflammatory Phase: This phase begins immediately after the injury and can last up to several days. The purpose of this phase is to protect the injured area from furthe

If you have a serious knee injury that prevents you from loading or putting weight on your knee, it's important to prioritise your...

Are you scheduled to have surgery? Following on from your procedure we will be able to visit you in your home or at our clinics. In some cases, we can assess you before surgery and get your home ready for your return. We have been seeing patients after surgery since we opened over 35 years ago, either in their own home or in our clinics. Over this time, we have built a reputation for providing high-quality post-operative care in London. More recently, we have been seeing pati