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Moving Hearts: A Physiotherapist's Perspective on World Heart Day
Today, on World Heart Day, I'm reminded that as physiotherapists, we're not just treating muscles and joints – we're caring for the...
Aug 142 min read
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Coffee, Community, and Health: A Physiotherapist's Take on the World's Biggest Coffee Morning
As we prepare for Macmillan's World's Biggest Coffee Morning, I find myself reflecting on the wonderful intersection of community,...
Aug 142 min read
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Beyond the Headache: A Physiotherapist's Perspective on Migraine Awareness Week
As we mark Migraine Awareness Week, I'm reminded of how often patients apologise when mentioning their headaches during consultations....
Aug 142 min read
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The Ryder Cup: Lessons in Performance and Injury Prevention
As the excitement of the Ryder Cup captivates golf fans worldwide, I find myself reflecting on the remarkable athletic demands placed on...
Aug 142 min read
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Movement as Medicine: A Physiotherapist's Reflection on World Alzheimer's Day
Today, on World Alzheimer's Day, I'm reminded of the profound connection between physical activity and brain health. In my years as a...
Aug 142 min read
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Self-Care Isn't Selfish: A Physiotherapist's Perspective on Self Care Week
As we observe Self-Care Week, I find myself reflecting on how often my patients apologise for taking time to address their health. "I...
Aug 142 min read
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Finding Your Footing: A Physiotherapist's Guide to Balance Awareness Week
As Balance Awareness Week approaches, I'm reflecting on how often we take our balance for granted – until something goes wrong. In my...
Aug 142 min read
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Understanding Pain: A Physiotherapist's Perspective on Pain Awareness Month
As we mark Pain Awareness Month, I'm reminded daily of the profound impact chronic pain has on millions of people across the UK. In my...
Aug 142 min read
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The Physiology of Perfection: A Physiotherapist's Perspective on Wimbledon
As Wimbledon captures the nation's attention, I find myself observing the tournament through a different lens than most. Beyond the drama...
Jun 252 min read
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The Brain-Body Connection: A Physiotherapist's Reflection on Brain Awareness Week
During Brain Awareness Week, I find myself thinking about a patient who transformed my understanding of rehabilitation. Sarah (name...
Mar 72 min read
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Beyond Movement: A Physiotherapist's Perspective on Nutrition and Hydration Week
As we mark Nutrition and Hydration Week, I'm reminded of a conversation with a patient struggling with persistent muscle cramps during...
Mar 72 min read
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