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Movement as Medicine: A Physiotherapist's Reflection on World Alzheimer's Day
Today, on World Alzheimer's Day, I'm reminded of the profound connection between physical activity and brain health. In my years as a...
Aug 14, 20252 min read
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World Hypertension Day: A Physiotherapist's Perspective on the Silent Killer
As we mark World Hypertension Day, I wanted to share some reflections on how physiotherapy contributes to managing this common but...
May 7, 20252 min read
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