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Moving Hearts: A Physiotherapist's Perspective on World Heart Day
Today, on World Heart Day, I'm reminded that as physiotherapists, we're not just treating muscles and joints – we're caring for the...
Aug 142 min read
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Movement as Medicine: A Physiotherapist's Reflection on World Alzheimer's Day
Today, on World Alzheimer's Day, I'm reminded of the profound connection between physical activity and brain health. In my years as a...
Aug 142 min read
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World Hypertension Day: A Physiotherapist's Perspective on the Silent Killer
As we mark World Hypertension Day, I wanted to share some reflections on how physiotherapy contributes to managing this common but...
May 72 min read
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