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Silver Sunday: Celebrating Active Ageing and Lifelong Movement
This Silver Sunday, I'm reflecting on the incredible privilege of working with older adults in my physiotherapy practice. Each day, I...
Aug 282 min read
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Finding Your Footing: A Physiotherapist's Guide to Balance Awareness Week
As Balance Awareness Week approaches, I'm reflecting on how often we take our balance for granted – until something goes wrong. In my...
Aug 142 min read
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