SMARTPHYSIO Blog

Women's health has come a long way in the last decade. Conversations that were once considered too private or too niche are now rightly being had openly. Pelvic health, hormonal changes, pregnancy, postnatal recovery, the menopause and beyond: these are not fringe topics. They affect the majority of women at some point in their lives, and physiotherapy has a central role in supporting women through every stage. This Women's Health Month, I want to talk about the physiotherapy