SMARTPHYSIO Blog

According to research,3-18% of amateur and professional golfers suffer knee injuries which, of course, leads to pain. So why does it happen as often as it does for a supposedly low-impact sport? And is there anything that relieves the pain? And should I still be playing? There are 3 key areas to look at: Your knee’s anatomy Your swing mechanics, and Your equipment Anatomy of the knee Your knee is a synovial joint and as a synovial joint, as part of its anatomy there is a cap