SMARTPHYSIO Blog

Many load bearing joints can be the source of arthritic pain, and as Physios, we treat a huge number of hip, knee, foot and ankle problems. Hip The majority of hip problems tend to be associated with deficits in muscle control and strength. Most people notice an increase in hip pain as a result of a change, or an increase, in their exercise routine. Rehabilitation around the hip has to focus on the control of the pelvis and the leg (particularly the foot). The management of