SMARTPHYSIO Blog

Sitting has been exposed as the new smoking; with experts calculating it kills 70,000 people prematurely every year. Now new research reveals that millions could also be further putting themselves at risk with long hours sitting down on the job, and slouching on the sofa evening. A new campaign – backed by Mentholatum — makers of a range of evidence-based muscle and joint products and the brains behind a public health initiative – MIND YOUR BACK – has been launched this Self