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Why is Parkinson's Disease on the increase?
We have recently seen a large increase in Parkinson's Disease and I have to question as to why the is on the increase. The increase in...
Jun 17, 20242 min read
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FRONT OR BACK?
Front or back? Working out in the mirror is helpful for form and it’s important not to forget the back bits also know as the posterior...
Jan 28, 20242 min read
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DO YOU HAVE A FROZEN SHOULDER?
What can you do to help it? Delighted to have a visit from Kush Joshi at Sammy Margo MSc MCSP MMACP HCPC AACP to discuss the conservative...
Jan 10, 20241 min read
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CHAIR BASED EXERCISES
Chair-based classes offer several benefits for residents. Here are some of the key advantages: 1. Physical Health: Chair-based exercises...
Oct 29, 20231 min read
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HOW LONG WILL MY INJURY TAKE TO GET BETTER?
Patients always ask this question and it's important to go back to the basics of timeframes for healing. This is one of the first and...
Jul 21, 20232 min read
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