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🦴 World Osteoporosis Day: Understanding & Managing Bone Health 🦴
Today is World Osteoporosis Day , a vital opportunity to raise awareness of osteoporosis , a condition that weakens bones, making them...
Oct 16, 20242 min read
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🦴 Celebrating Bone & Joint Health: The Role of Physiotherapy 🦴Â
During  Bone and Joint Awareness Week , it’s the perfect time to highlight the significant impact  physiotherapy  can have on the health...
Oct 10, 20241 min read
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🌟 Celebrating Mobility & Function on Silver Sunday! 🌟
As we celebrate Silver Sunday , a day dedicated to honoring our elderly community, it’s important to recognize the vital role ...
Oct 6, 20241 min read
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Back care awareness week
🌟 The Importance of Posture for Spinal Health  🌟 As a physiotherapist grounded in evidence-based practice, I see firsthand how poor...
Oct 1, 20241 min read
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Why is Parkinson's Disease on the increase?
We have recently seen a large increase in Parkinson's Disease and I have to question as to why the is on the increase. The increase in...
Jun 17, 20242 min read
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DO YOU HAVE A FROZEN SHOULDER?
What can you do to help it? Delighted to have a visit from Kush Joshi at Sammy Margo MSc MCSP MMACP HCPC AACP to discuss the conservative...
Jan 10, 20241 min read
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CHAIR BASED EXERCISES
Chair-based classes offer several benefits for residents. Here are some of the key advantages: 1. Physical Health: Chair-based exercises...
Oct 29, 20231 min read
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