SMARTPHYSIO Blog

Are you struggling with shoulder pain? Check out our fabulous video filmed by Kitty and Zoe at the practice with some tips and tricks to help you alleviate your shoulder/thoracic pain Do of course make sure that you consult a healthcare provider before starting any new exercise routine, especially if you experience severe pain, swelling, or limited range of motion. And stop k any activity that increases pain and seek medical attention if pain is severe or persistent. 1. Rest

What can you do to help it? Delighted to have a visit from Kush Joshi at Sammy Margo MSc MCSP MMACP HCPC AACP to discuss the conservative...