Post-Operative Surgery Physiotherapy in your home
Are you scheduled to have surgery? Following on from your procedure we will be able to visit you in your home or at our clinics. In some...
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- Oct 15, 2022
- 2 min
Do you have an injury? Do you want to self manage?
Today we launch our 'self-help' website www.askphysio.com This website will advise you what to do when you have an injury When you...
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- Sep 30, 2022
- 2 min
What is the best exercise for a long, healthy life?
If you are looking to live a long, healthy life, bringing weight lifting into your workout may be best according to new research. You...
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- Aug 29, 2022
- 1 min
Retrain your brain to relieve back pain - Study suggests
A new drug-free treatment that 'retrains' the brain can offer better long-term relief from back pain than opioids, a study has suggested....
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- Feb 21, 2022
- 17 min
How to beat joint pain: medication exercises supplements food and gadgets
This is part 1 and part 2 of this excellent article written by Cameron Henderson for the Mail+ These have been blended for for...
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- Feb 10, 2022
- 1 min
Hands-on and hands-off Physiotherapy
Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to...
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- Jun 13, 2021
- 2 min
Slips trips and falls.
It’s never too late to improve your balance and reduce your chances of a trip. Here are some tips to avoid falling in the Keep moving If...
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- May 15, 2021
- 1 min
Parkinson's Disease Programme
As a physiotherapist, the most rewarding aspect of our jobs is getting people moving well, pain free and achieving their goals. Our...
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