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SMARTPHYSIO Blog


Why it's never too late to start getting strong – part 1: quadriceps | SMARTPHYSIO
My mum is 80 this year and I am becoming increasingly aware of my own predispositions. Having been a Chartered Physiotherapist for more than 30 years now, I know the value of getting strong and keeping strong. Our practice visits many patients in their home who have lost confidence, had a slip, trip or a fall. And this is on the rise. We're now living longer than ever and it's definitely worth investing time in strength training to help to improve the quality of our lives and
Mar 19, 20232 min read


Does your parent's carer need training? | SMARTPHYSIO
Carer training is the provision of specific skills training for those who care for your loved one. Care companies and family members often need a bit of extra training to be able to confidently help with transfers or handling, safely use equipment, and many other aspects of your parent's care We can offer specific training sessions, and produce instructions on specific skills. What is the point of carer training? There are many reasons to train your parent's carer Ensures all
Jan 28, 20212 min read
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