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Mar 19, 20232 min read
WHY IT'S NEVER TO LATE TO START GETTING STRONG PART 1 QUADRICEPS
My mum is 80 this year and I am becoming increasingly aware of my own predispositions. (Happy Mother's Day mum by the way) Having been a...
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Jan 28, 20212 min read
Does your parent's carer need training?
Carer training is the provision of specific skills training for those who care for your loved one. Care companies and family members...
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