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Living Well With MS: How Neurophysiotherapy Can Make a Real Difference

  • mcvarela0
  • 7 hours ago
  • 3 min read

Multiple sclerosis is one of the most complex and unpredictable neurological conditions we encounter in clinical practice. No two people experience it in quite the same way. Symptoms fluctuate, progress differently, and affect every aspect of daily life, from how someone walks to how they sleep, work, and feel about themselves. As neurophysiotherapists, working with people living with MS is both a privilege and a responsibility we take seriously.


This month, as awareness of neurological conditions grows, we want to shed some light on what neurophysiotherapy can offer, and why accessing it early can make a meaningful difference.


Understanding MS and Its Physical Impact


MS is an autoimmune condition in which the immune system mistakenly attacks the myelin sheath, the protective coating around nerve fibres in the brain and spinal cord. This disrupts the signals travelling between the brain and the rest of the body, leading to a wide range of symptoms.


Fatigue is one of the most common and debilitating. Muscle weakness, spasticity, balance problems, and difficulties with coordination are also frequently reported. Many people experience changes in their walking pattern, find stairs increasingly challenging, or notice that heat or exertion temporarily worsens their symptoms, a phenomenon known as Uhthoff's phenomenon.

Left unaddressed, these physical changes can compound over time, reducing independence and increasing the risk of falls and secondary complications.


Where Neurophysiotherapy Comes In


Neurophysiotherapy is a specialist branch of physiotherapy focused on conditions affecting the brain, spinal cord, and nervous system. For people living with MS, it offers a structured, evidence-based approach to managing physical symptoms and maintaining function for as long as possible.


In practice, this looks different for every patient. For some, the priority is improving walking efficiency and reducing the energy cost of movement. For others, it's building core strength to support posture and reduce fatigue. Balance retraining is a significant focus for many, given that falls are one of the most serious risks associated with MS progression.


We also work closely with patients on fatigue management, helping them understand their energy envelope and how to pace activity in a way that keeps them moving without triggering crashes. This is nuanced, practical work that requires clinical expertise and genuine listening.


The Case for Starting Early


One of the most important things we can say to anyone newly diagnosed with MS is this: don't wait until symptoms become severe before seeking physiotherapy input. The nervous system responds to exercise and rehabilitation. Neuroplasticity, the brain's ability to adapt and form new pathways, is a real and powerful phenomenon, and it works best when we engage with it proactively.


Regular, guided physical activity has been shown to reduce fatigue, improve mood, maintain muscle strength, and slow functional decline in people with MS. It won't cure the condition, but it can significantly influence its trajectory.

Living well with MS is possible. With the right support, the right programme, and the right team around you, many of our patients go on to achieve things they weren't sure they'd be able to do again.


That's what neurophysiotherapy is for.



At Smartphysio, our experienced neurophysiotherapists specialise in MS, neurological rehabilitation, and helping people living with complex conditions move with greater confidence and independence. Call us now on 020 7435 4910 or visit www.smartphysio.co.uk to book your assessment today. We're here when you need us.


 
 

About Our Expert

Sammy Margo, Chartered Physiotherapist and Founder of SmartPhysio

Sammy Margo

​Founder and Director of Physiotherapy Services
Chartered Physiotherapist
MSc, MMACP, AACP, MCSP, HCPC

 

Sammy Margo is a Chartered Physiotherapist with over 30 years’ clinical experience. She has worked across the NHS, professional sport, and private practice, and was England’s first female physiotherapist to work in professional football.

Her areas of clinical expertise include:

  • Senior care and complex rehabilitation

  • Home visit and community-based physiotherapy

  • Sleep, recovery, and performance

  • Musculoskeletal and neurological rehabilitation


Sammy is a recognised sleep expert, a former spokesperson for the Chartered Society of Physiotherapy, and a regular contributor to national media including The Telegraph, The Guardian, Daily Mail, and Stylist. She is the author of The Good Sleep Guide.

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