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SMARTPHYSIO Blog
The Art of Tone -How to write for your favourite publication - Featuring The Sun
Having collaborated on thousands of articles across various publications, from The Times to The Sun, I've learned that tone isn't just...
Feb 16, 20254 min read
new year new you? is your new year's resolution to work on your posture?
Many of you will be making a New Year’s resolution to improve your posture. There is a long-standing belief that a straight back with a strong core minimise the likelihood of developing joint pain.That is only part of the picture and it's a very mechanistic view. It can definitely help but is not the only thing to consider. Several studies have shown that there’s no such thing as a good or bad posture. As we move into 2025 it’s really important to not only look at the physica
Jan 1, 20251 min read
Could your driving posture be contributing to your migraine? See Sammy's advice.
Drive right, feel right: expert shares tips to prevent bad driving posture Sep 2024 An expert physiologist tells us how to correct bad...
Sep 9, 20242 min read
DO YOU HAVE A FROZEN SHOULDER?
What can you do to help it? Delighted to have a visit from Kush Joshi at Sammy Margo MSc MCSP MMACP HCPC AACP to discuss the conservative...
Jan 10, 20241 min read
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