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It's icy out there.....How to avoid slips and trip on the ice
It's icy out there so please take care! I see so many slips and trips, so here are my tips to minimise the possibility of slipping over....
Jan 25, 20211 min read


What is dementia? And can Physiotherapy help?
The term 'dementia' is used to describe the symptoms that occur when the brain is affected by specific diseases and conditions. Dementia...
Jan 24, 20213 min read


Will I recover from my stroke?
Because every stroke is different, there is no set pattern for recovering from one. The quickest recovery takes place in the days and...
Jan 21, 20211 min read


Helping older people stay active at home
A simple set of exercises designed especially for older people to help everyone stay active at home Expert physiotherapists have designed...
Jan 16, 20212 min read


Do you have a 'Frozen Shoulder'?
Frozen Shoulder Do you have a frozen shoulder? Shoulder joints are the most mobile joints in our bodies,[i] but we tend to take them for...
Jan 1, 20214 min read


Why choose Physiotherapy
Why choose physiotherapy? Becoming a physiotherapist means you can play a key role in enabling people to improve their health, wellbeing...
Jan 1, 20212 min read


‘Petrified’ elderly are being ‘left behind’ in coronavirus battle'
Hampstead and Highgate physio warns Michael Boniface Published: 2:42 PM April 28, 2020 Updated: 2:04 PM October 14, 2020 in Ham and High...
Dec 27, 20202 min read


SAMMY MARGO: A DAY IN THE LIFE OF
When it comes to our morning and sleep routines, most of us have very different styles. Some of us (ahem, night owls) might hit snooze a...
Dec 23, 20203 min read
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