physio | SMARTPHYSIO

Oct 5, 2023
2 min

Parkinson's disease

Written by Caitlin Erlank Physiotherapist BSc HCPC MCSP AACP What is it? Parkinson's Disease is a progressive neurological condition that...

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Sep 3, 2023
2 min

Is strength training for you?

Is strength training for you? It definitely is for me and you will find me everyday early morning in the gym working on different body...

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Mar 19, 2023
2 min

WHY IT'S NEVER TO LATE TO START GETTING STRONG PART 1 QUADRICEPS

My mum is 80 this year and I am becoming increasingly aware of my own predispositions. (Happy Mother's Day mum by the way) Having been a...

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Mar 15, 2023
3 min

IS SHOCKWAVE THERAPY FOR YOU?

Do you have a tendonitis? Are you suffering from plantar fasciitis? Achilles tendonitis? Have you tried Shockwave Therapy? Shockwave...

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Jan 15, 2023
1 min

Career in Physiotherapy

Having been a Chartered Physiotherapist for more than 30 year I can truly say that I am so blessed to have chosen this career. 'Always...

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Nov 26, 2022
4 min

Is your knee problem interfering with your love for golf?

According to research,3-18% of amateur and professional golfers suffer knee injuries which, of course, leads to pain. So why does it...

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Sep 27, 2022
3 min

Do you have plantar fasciitis?And how can it be treated?

This year the London Marathon has been moved to October 2nd 2022. It was postponed from April and this is the third successive year that...

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Aug 31, 2022
3 min

What is Chest Physiotherapy and do you need it?

Chest physiotherapy is a term used for physiotherapy treatments targeted towards issues in the lungs. The cause of this can be from many...

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Mar 3, 2022
1 min

How does stress affect your muscles?

Having seen many patients over the years, it is becoming increasingly clear that many pathologies are exacerbated by anxiety and stress....

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Feb 21, 2022
17 min

How to beat joint pain: medication exercises supplements food and gadgets

This is part 1 and part 2 of this excellent article written by Cameron Henderson for the Mail+ These have been blended for for...

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Feb 13, 2022
1 min

What is Physiotherapy?

Physiotherapy helps restore movement and function when someone is affected by injury, illness or disability (Chartered Society of...

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Feb 10, 2022
1 min

Hands-on and hands-off Physiotherapy

Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to...

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Jan 9, 2022
2 min

Shockwave Therapy at Sammy Margo Physiotherapy

We are now offering Shockwave Therapy at our in Hampstead and Highgate included in your treatment if referred by a GP or consultant....

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Jan 6, 2022
2 min

Back Pain - What are the possible causes in 2024?

Back pain is on the increase and as Chartered Physiotherapists we are always looking at ways to treat and advise. Covid has meant that...

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Oct 5, 2021
1 min

LOCKDOWN LEGACY - BALANCE

The lasting impact of the pandemic shutdown We seem to have lost our footing slightly during lockdown, with physiotherapists seeing an...

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Jun 11, 2021
2 min

Are you too hot to sleep? Is this affecting your recovery?

Summer is finally here. The days are beautiful long and warm. The hot nights are a challenge. Just because the sun is out, it doesn’t...

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May 17, 2021
2 min

Do you have scroller's thumb?

Smartphones have become our most prized possessions, holding our contacts, music, banking and our all-important social media accounts....

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May 15, 2021
1 min

Parkinson's Disease Programme

As a physiotherapist, the most rewarding aspect of our jobs is getting people moving well, pain free and achieving their goals. Our...

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Jan 31, 2021
4 min

Sore back, shoulder pain: here's what you can do

Saturday January 30 2021, 12.01am, The Times written by Peta Bee Long days at laptops have taken a physical toll. Here are the best...

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Jan 28, 2021
2 min

Does your parent's carer need training?

Carer training is the provision of specific skills training for those who care for your loved one. Care companies and family members...

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