Carer training is the provision of specific skills training for those who care for your loved one. Care companies and family members...

It's icy out there so please take care! I see so many slips and trips, so here are my tips to minimise the possibility of slipping over....

The term 'dementia' is used to describe the symptoms that occur when the brain is affected by specific diseases and conditions. Dementia...

Because every stroke is different, there is no set pattern for recovering from one. The quickest recovery takes place in the days and...

BACK pain is a common complaint from the British public, particularly now people have been asked to work at home to help prevent further...

A simple set of exercises designed especially for older people to help everyone stay active at home Expert physiotherapists have designed...

Physiotherapy plays an essential part in promoting and maintaining mobility for people in care homes as well as in their own homes....

ASK THE EXPERT WINTER SLEEP TIPS DURING LOCKDOWN By Sammy Margo, sleep expert for Sleepeezee and author of The Good Sleep Guide. Winter...

Sitting has been exposed as the new smoking; with experts calculating it kills 70,000 people prematurely every year. Now new research...