As the New Year approaches, many of us are contemplating our resolutions. Whether it's drinking more water, eating better, or focusing on...

On  World Stroke Day , we come together to raise awareness of stroke and its impact on individuals and their families. As an...

In the wake of the King's diagnosis and various cancer awareness months in the beginning of the year, I would like to highlight the ways...

Carer training is the provision of specific skills training for those who care for your loved one. Care companies and family members...

Because every stroke is different, there is no set pattern for recovering from one. The quickest recovery takes place in the days and...

For those of you that are interested in a our local history, Hampstead Physiotherapy - Sammy Margo Physiotherapy has been established and...

Are smartphones a pain in the neck? According to new research carried out by a US doctor, they are far worse – “text neck” is becoming...

A simple set of exercises designed especially for older people to help everyone stay active at home Expert physiotherapists have designed...

Physiotherapy plays an essential part in promoting and maintaining mobility for people in care homes as well as in their own homes....

There is much we are still learning about Covid-19 and one thing we know for certain is that the road to recovery isn’t always...

Working from home seems to be the new 'norm,' and looks like it is here to stay for a while. As a practice we had to treat a huge number...

“ Joint stiffness or pain, especially in the load-bearing joints such as the knees or lower back, could be a warning sign for the start...

Many of you will now be working from home the foreseeable future. This is a huge change in the way we work and the space that we work in....

My background in professional football at Barnet Football Club, professional skiing in Val d'Isere and athletics has given me insight...

Working from home - easy exercises Working from home? Try building the following exercises into your working day to help avoid aches and...

Sitting has been exposed as the new smoking; with experts calculating it kills 70,000 people prematurely every year. Now new research...

Swimming pools at leisure centres and gyms are now closed to the public. With the weather becoming bitterly cold,here are the best...

1. Just do it That's the overwhelming message. If there's one thing that can help you hold back the years for your brain and your body...

Why choose physiotherapy? Becoming a physiotherapist means you can play a key role in enabling people to improve their health, wellbeing...