PHYSIOTHERAPY HOME VISITS FOR FRAILTY
Physiotherapy home visits, especially when approached from a functional perspective, can be highly beneficial for the aging population...
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- Mar 15, 2023
- 3 min
IS SHOCKWAVE THERAPY FOR YOU?
Do you have a tendonitis? Are you suffering from plantar fasciitis? Achilles tendonitis? Have you tried Shockwave Therapy? Shockwave...
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- Mar 4, 2023
- 4 min
Easy tips to ease lower back tension
Most people will experience tightness in their back it at some point in their lives. Four experts reveal the causes and how to relieve...
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- Feb 21, 2022
- 17 min
How to beat joint pain: medication exercises supplements food and gadgets
This is part 1 and part 2 of this excellent article written by Cameron Henderson for the Mail+ These have been blended for for...
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- Jan 20, 2022
- 2 min
Arthritis: How to avoid the onset of the joint condition while working from home
ARTHRITIS is a painful chronic condition that affects millions of people in the UK. Working from home has resulted in more people...
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- Jan 31, 2021
- 4 min
Sore back, shoulder pain: here's what you can do
Saturday January 30 2021, 12.01am, The Times written by Peta Bee Long days at laptops have taken a physical toll. Here are the best...
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- Jan 28, 2021
- 2 min
Does your parent's carer need training?
Carer training is the provision of specific skills training for those who care for your loved one. Care companies and family members...
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- Jan 24, 2021
- 3 min
What is dementia? And can Physiotherapy help?
The term 'dementia' is used to describe the symptoms that occur when the brain is affected by specific diseases and conditions. Dementia...
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- Jan 21, 2021
- 3 min
Back pain: Five easy exercises to relieve your pain when working from home
BACK pain is a common complaint from the British public, particularly now people have been asked to work at home to help prevent further...
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- Jan 16, 2021
- 2 min
Text neck – how your phone is hurting your spine
Are smartphones a pain in the neck? According to new research carried out by a US doctor, they are far worse – “text neck” is becoming...
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- Jan 16, 2021
- 2 min
Helping older people stay active at home
A simple set of exercises designed especially for older people to help everyone stay active at home Expert physiotherapists have designed...
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- Jan 16, 2021
- 5 min
Do you or your loved one need Physiotherapy at Home or in a Care Home?
Physiotherapy plays an essential part in promoting and maintaining mobility for people in care homes as well as in their own homes....
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- Jan 15, 2021
- 3 min
Covid-19: the Long Road to Recovery
There is much we are still learning about Covid-19 and one thing we know for certain is that the road to recovery isn’t always...
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- Jan 13, 2021
- 2 min
Work from home tips
Working from home seems to be the new 'norm,' and looks like it is here to stay for a while. As a practice we had to treat a huge number...
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- Jan 8, 2021
- 2 min
5 top tips to keep your joints healthy
“ Joint stiffness or pain, especially in the load-bearing joints such as the knees or lower back, could be a warning sign for the start...
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- Jan 7, 2021
- 1 min
Is working from home giving you a pain in the neck and or back?
Many of you will now be working from home the foreseeable future. This is a huge change in the way we work and the space that we work in....
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- Jan 7, 2021
- 4 min
Do you have knee pain? Here's how to get rid of it
My background in professional football at Barnet Football Club, professional skiing in Val d'Isere and athletics has given me insight...
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- Jan 6, 2021
- 3 min
Are you working from Home?
Working from home - easy exercises Working from home? Try building the following exercises into your working day to help avoid aches and...
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- Jan 5, 2021
- 5 min
How to beat back pain
Sitting has been exposed as the new smoking; with experts calculating it kills 70,000 people prematurely every year. Now new research...
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