As a Chartered Physiotherapist, I have spent may years watching my patients as they age. Some age well and some could age better. The key...

As a physiotherapist, the most rewarding aspect of our jobs is getting people moving well, pain free and achieving their goals. Our...

The term 'dementia' is used to describe the symptoms that occur when the brain is affected by specific diseases and conditions. Dementia...

You are suffering from dizziness or vertigo that is impacting your everyday life? Is your dizziness and vertigo starting to rule your...

Because every stroke is different, there is no set pattern for recovering from one. The quickest recovery takes place in the days and...

For those of you that are interested in a our local history, Hampstead Physiotherapy - Sammy Margo Physiotherapy has been established and...

A simple set of exercises designed especially for older people to help everyone stay active at home Expert physiotherapists have designed...

Physiotherapy plays an essential part in promoting and maintaining mobility for people in care homes as well as in their own homes....

There is much we are still learning about Covid-19 and one thing we know for certain is that the road to recovery isn’t always...

Working from home seems to be the new 'norm,' and looks like it is here to stay for a while. As a practice we had to treat a huge number...

Many of you will now be working from home the foreseeable future. This is a huge change in the way we work and the space that we work in....

Working from home - easy exercises Working from home? Try building the following exercises into your working day to help avoid aches and...

Swimming pools at leisure centres and gyms are now closed to the public. With the weather becoming bitterly cold,here are the best...

1. Just do it That's the overwhelming message. If there's one thing that can help you hold back the years for your brain and your body...

Frozen Shoulder Do you have a frozen shoulder? Shoulder joints are the most mobile joints in our bodies,[i] but we tend to take them for...

Hampstead and Highgate physio warns Michael Boniface Published: 2:42 PM April 28, 2020 Updated: 2:04 PM October 14, 2020 in Ham and High...

When it comes to our morning and sleep routines, most of us have very different styles. Some of us (ahem, night owls) might hit snooze a...