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ARTICLES
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DATE
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LINK
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HOW TO AVOID SWIMMING INJURIES
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11/08/2020
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https://www.thetimes.com/article/312ed25a-db1a-11ea-9bd5-8c0b68caf23e
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HOW TO BUILD STRONGER ARMS
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13/10/2020
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https://www.thetimes.com/article/f47a1080-0cb1-11eb-94f0-d7c8706d29dd
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THERAGUNPRO: THE £500 MASSAGE GUN WE ALL WANT
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17/10/2020
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https://www.thetimes.com/article/47dcf3f0-0f19-11eb-94f0-d7c8706d29dd
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HOW TO BUILD YOUR GLUTES (AND PREVENT BACK PAIN)
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30/10/2020
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https://www.thetimes.com/article/3d09a604-1a0d-11eb-8493-5b46eb56a071
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HOW TO KEEP YOUR STRENGHT DURING THE PANDEMIC
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3/11/2020
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https://www.thetimes.com/article/039f8506-1d40-11eb-a6f9-33c15bd31337
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WHAT HAPPENS IF YOU GIVE UP EXERCISE, ALCOHOL, MEAT OR SEX FOR A WEEK?
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13/11/2020
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https://www.thetimes.com/article/667b9f32-2521-11eb-a410-c62ccdb041f3
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SORE BACK, SHOULDER PAIN, EXTRA POUNDS: HERE'S WHAT YOU CAN DO
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30/01/2021
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https://www.thetimes.com/article/c5be2330-61a7-11eb-86d9-8d012affb84d
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TENNIS, FOOTBALL AND GOLF ARE RETURNING – HERE'S HOW TO GET YOUR BODY READY
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16/03/2021
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https://www.thetimes.com/article/324e2eea-85b2-11eb-89d7-285b40446405
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HOW TO AVOID FOOT CRAMPS
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2/02/2022
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https://www.thetimes.com/article/8b792812-843f-11ec-a9c8-2dfad00a5965
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HOW TO REDUCE MUSCLE SORENESS AFTER EXERCISE: ADVICE FROM THE EXPERTS
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24/02/2022
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https://www.thetimes.com/article/111b053e-94db-11ec-9aec-82f0032d4cd3
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HOW TO PREPARE YOUR BODY FOR SKIING
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4/07/2023
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https://www.thetimes.com/article/7ff57ab4-8b77-11ed-b06e-ab31665740df
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THREE WAYS TO GET BETTER GRIP STRENGTH
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9/02/2023
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https://www.thetimes.com/article/43e81214-a7da-11ed-a7e8-7a5fed5c43c4
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EASY TIPS TO EASE LOWER BACK TENSION
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23/02/2023
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https://www.thetimes.com/article/fdc4243c-b2b3-11ed-be6b-8488e113f360
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THE CORE WORKOUTS THAT REALLY WORK – FROM PUSH -UPS TO PLANKS
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22/04/2023
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https://www.thetimes.com/article/fa0e2612-df7c-11ed-9cc2-0f7e26ed83eb
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TENSE NECK? 'BARBIE BOTOX ' IS NOT THE ANSWER
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22/08/2023
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https://www.thetimes.com/article/b9db79e0-401c-11ee-8b31-3c9c533abb75
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THREE WAYS TO STRENGTHEN YOUR NECK MUSCLES
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21/05/2024
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https://www.thetimes.com/article/7d391dd4-8a3b-4503-ae5c-20b10c330595
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THREE WAYS TO TREAT MUSCLE KNOTS
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4/06/2024
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https://www.thetimes.com/article/3e57f70e-d1ae-42fb-9f8d-2eb65aa75fe7
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